Integrated Health Service and Educational Research Center (IHS-ERC)

Daily Reflection & Affirmation
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Daily Reflection & Affirmation

Thoughts to be used in daily reflection, contemplation, meditation and Affirmation of life

 

The essence of our body is spirit, that which holds the key for the fullest manifestation of the authentic Self of our inner being.

 

Our thinking is the only force that limits the expansion of the mind, so think great with goodness and that will open your mind.

 

The first and fundamental human knowledge is the knowledge of the Self and understanding its purpose in this life.

Forgiveness is healing; it is the motion that sets us free. It’s a catharsis, flushes out the bitterness in life.

Out of love comes joy of the heart which wipes out every pain of the body .

 

We are the reflection of our creator and our essence is spiritual; let us allow the creative force to dwell within us.

 

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